”The road to health for everyone is through moderation, harmony and a sound mind in a sound body.”
~ Jostein Gaarder
I am Maya – a Holistic Nutritionist, working remotely with clients based in the UK (London, Edinburgh & Glasgow) and Bulgaria (Pleven and Veliko Tyrnovo). I help my clients achieve a balanced life of abundant energy, joy, and motivation by showing them how to understand their mind & body connection. I do this by using the principles of Functional Medicine, the C.H.E.K Institute, and NLP as I believe that each individual should be seen as a unique system of mind, body. and spirit.
I have experienced this philosophy the ‘hard way’ – through my own health issues. After spending 7 years in marketing and sales, I decided to start helping other people have more energy, less stress, and better health so they can fully enjoy life. I know what it feels to always be ‘on-the-go’ and unable to make healthy food choices, let alone finding time to exercise.
Throughout the years, I have experimented with various diets and fitness routines to meet my lifestyle needs and working commitments. From having severe IBS, mercury toxicity, candida, mood swings, tiredness and working toward a fitness figure competition, I have been through various health and fitness challenges to build my understanding of nutrition and how the body and mind work. I use meditation, mindfulness, NLP, coaching and nutritional therapy to find effective and enjoyable ways to a healthy and happy mind, body, and spirit.
I believe that life is not about creating perfection but living in total balance by nourishing yourself on four levels – physical (diet & exercise), emotional (feelings & relationships), spiritual (me time & connection to self) and mental (finding meaningful work and purpose that bring you joy in life).
I would love to hear from you and be part of your journey. Every person I meet and work with helps me better understand life and that’s why I treat everyone in a unique bespoke way. To know more, you can check my videos here or read my testimonial page. I look forward to helping you achieve BALANCE and live a healthy happy life!
HEALTH & BALANCE 
September 6, 2012 at 6:55 pm
I love your blog on thebusybeeblog | This WordPress.com site is the cat’s pajamas. Thanks for sharing!
September 12, 2012 at 8:20 pm
Thank you. I am glad you enjoyed my posts:)
January 28, 2013 at 3:34 am
I just like the valuable info you provide for your articles.
I’ll bookmark your blog and check again right here frequently. I’m somewhat sure I will learn many new stuff right here!
Good luck for the following!
January 30, 2013 at 5:38 pm
Keep this going please, great job!
January 31, 2013 at 5:07 pm
Your style is very unique compared to other folks I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I will just bookmark this site.
February 2, 2013 at 7:19 am
Excellent site you’ve got here.. It’s difficult to find high-quality
writing like yours these days. I honestly appreciate individuals like you!
Take care!!
February 2, 2013 at 7:32 pm
Hi, just wanted to say, I loved this post. It was helpful.
Keep on posting!
February 3, 2013 at 9:25 am
U have a nice weblog over here. I just wanna say thanks for all the interesting stuff on it. I’ll follow your weblog if you keep up the good work!
February 18, 2013 at 2:16 pm
We stumbled over here from a different web address and thought I may as well check things out.
I like what I see so now i am following you. Look forward to looking into your web
page yet again.
May 21, 2013 at 6:09 am
Have you ever considered writing an ebook or guest authoring on
other sites? I have a blog based upon on the same ideas you discuss and would love to
have you share some stories/information. I know my viewers would
appreciate your work. If you’re even remotely interested, feel free to shoot me an email.
August 12, 2013 at 6:33 am
It’s hard to find well-informed people for this subject, however, you sound like you know what you’re talking about!
Thanks
April 2, 2014 at 9:04 am
Great site lots of good information, thanks for that little Ab workout the other evening
August 13, 2014 at 5:37 pm
What a stuff of un-ambiguity and preserveness of precious know-how on the
topic of unpredicted feelings.
August 19, 2014 at 4:01 pm
All looks and sounds really good Maya. I’m looking forward to meeting up and discussing all these topics in more detail and to getting your experienced counsel and next steps.
August 19, 2014 at 4:12 pm
Thanks for the positive feedback. It means a lot to me! And of course, I will be more than happy to help.
September 3, 2014 at 12:19 pm
Just came across your blog as you have followed me on twitter-thank you so much! It sounds like you have had a similar history to mine. So glad more and more people use their personal experience to promote health. Your website looks great and I’m sure I can learn a lot from you. Keep up the good work!
October 14, 2014 at 7:40 pm
Thank you, Alicja. This feedback means a lot to me and I am very happy to have connected with you too. It’s great to be of help. I look forward to staying in touch too;)
September 22, 2014 at 4:55 pm
What a lovely website and blog! Totally understand the ‘busy’ part.
Look forward to your tweets and posts 🙂
October 14, 2014 at 7:39 pm
Thank you, Polly. It’s great to receive this positive feedback. I am glad to be of help and I look forward to connecting:)
December 15, 2015 at 7:45 am
Nice blog.
July 10, 2016 at 11:16 am
Maya has been amazing at helping my 7 year old with his diet and general health! Thanks to her recipes, advice and knowledge Maxi is now a much happier boy who enjoys his food and has learnt to say NO Thank You to food that does not suit him, such as potatoes, dairy, and others. Thank you so much Maya! Angelica (Happy mum)